Therapy for Children & Youth in Amherstburg, Ontario
Therapy for children (6+) and teens is about feeling safe, heard, and empowered.
Sessions combine creative expression, sensory strategies, and skill-building activities to help support emotional regulation, nervous system balance and strengthen coping skills. I collaborate closely with caregivers, when appropriate, to reinforce growth and resilience at home, helping children and youth navigate life’s challenges with confidence.
Choose in-person or telehealth sessions, 50 minutes each, at a frequency that works for you.
My approach is tailored to support the evolving needs and unique challenges of children and youth, creating a safe space to:
- Build emotional awareness, regulation, and coping skills
- Integrate grief and loss
- Improve mood, behaviour, and communication
- Reduce worry, anxiety and depression
- Strengthen self-esteem, confidence, and relationships
- Manage stress
- Explore identity and navigate peer connections
Creating space for your current needs, guiding you toward where you thrive most, and helping you extend this space beyond therapy into the rest of your life.
Let’s create a safe space for you – Connect with me here.